Mental Health Ministry

Presentations offered: Different Programs throughout the year. Check the UUSG Calendar for dates and topics.
Status: open to church members, friends, and visitors
Facilitator: Brenda Shostrom.
Contact: Email membership@uusg.org.

The Mental Health Ministry at UUSG seeks to reduce stigma, provide education, maintain a list of accessible resources, and facilitate supportive conversations regarding mental health.

Mental Health Support Group - Meets Monthly on 2nd Thursdays

Feeling alone as you or a loved one struggles with mental health? UUSG Mental Health Ministries holds a support group the 2nd Thursdays of the month, 7-8:30 pm in the Common Room for supportive conversations and inspiration. Questions? Please reach out to Brenda Shostrom at mentalhealth@uusg.org. 

Upcoming Mental Health Presentations:

Mental Health Ministry Presentation & Discussion: Coping with Anxiety During Difficult Times
Sunday, March 8, 11:30am - 1pm in the Sanctuary

In today’s challenging political climate, it’s easy to feel overwhelmed, anxious, or emotionally drained. This presentation explores why caring for your mental health is not a luxury, but a necessity. We’ll discuss practical strategies for managing anxiety, setting boundaries with media consumption, staying grounded during uncertainty, and building resilience without disengaging from what matters to you. Join us for a thoughtful, empowering conversation about protecting your well-being while navigating a complex and often stressful world.

Caregiving Challenges
May 3, 12:30pm in the Sanctuary