MHM Presentation & Discussion
UU Society of Geneva
Mental Health Ministry Presentation & Discussion: Coping with Anxiety During Difficult Times
Sunday, March 8, 11:30am - 1pm in the Sanctuary
In today’s challenging political climate, it’s easy to feel overwhelmed, anxious, or emotionally drained. This presentation explores why caring for your mental health is not a luxury, but a necessity. We’ll discuss practical strategies for managing anxiety, setting boundaries with media consumption, staying grounded during uncertainty, and building resilience without disengaging from what matters to you. Join us for a thoughtful, empowering conversation about protecting your well-being while navigating a complex and often stressful world.